How often do you feel like you're going to collapse under the weight of all things you have to manage? Does it feel like it's never ending? By the time you get to focus on yourself, there's nothing left?

It's STRESSFUL....

Are you at your wits end?

Did you say, "yes"? Join us to experience Emotional Freedom Technique (EFT) also known as tapping!

I'll guide you through a series of customized phrases and tapping points that will help reduce the feelings and emotions that take over when we're stressed out. We're also going to focus on what we want to feel instead so we can start bringing more of that into our day-to-day. The beauty in this is that you'll be able to use the tapping points and phrases long after this workshop.

Discover the Power of Gratitude Together

Graceful Gratitude is a nurturing space where women from all walks of life come together to explore the incredible power of gratitude. It's a journey that will inspire you to cultivate an attitude of thankfulness and make it an integral part of your daily life.

Gratitude is more than just saying "thank you." It's a practice that can positively impact every aspect of your life. Research has shown that cultivating gratitude can lead to increased happiness, improved mental health, and stronger relationships. It's a powerful tool for personal growth and empowerment.

Let's get together and share some ideas for how we can embrace and deepen our practice.

How often do you feel like you're going to collapse under the weight of all things you have to manage? Does it feel like it's never ending? By the time you get to focus on yourself, there's nothing left?

It's STRESSFUL....

Are you at your wits end?

Did you say, "yes"? Join us to experience Emotional Freedom Technique (EFT) also known as tapping!

I'll guide you through a series of customized phrases and tapping points that will help reduce the feelings and emotions that take over when we're stressed out. We're also going to focus on what we want to feel instead so we can start bringing more of that into our day-to-day. The beauty in this is that you'll be able to use the tapping points and phrases long after this workshop.

Are you feeling run down because you're constantly on the go? You haven't done much if anything at all to give yourself a chance to catch your breath and it's finally catching up to you?

It's gotten to the point where you just feel so disconnected from yourself. You want to change it but can't relax enough to figure out what you need to do to change it?

Join us for a sound healing experience that will allow you to unwind and reconnect with yourself. You'll experience beautiful frequencies and vibrations from a variety of instruments and tones that are tuned to the elements of the earth, air, water, and fire to foster feelings of tranquility and peace.