Emotional Freedom Technique (EFT)

Tap away the stress and welcome a new ‘you’!

Two women, one with a white martial arts uniform and the other with a gray uniform, practicing self-defense or martial arts against a wooden wall.

Experience a safe and supportive space to explore what’s causing stress, anxiety, and limiting beliefs by reconnecting the mind and body.

You will feel more confident, more capable of handling the day-to-day challenges, break free from past trauma and finally take charge of your emotions.

These 1-hour sessions are held either in-person or virtually and will be carefully crafted for your individual needs using tapping points and statements to reframe your current thoughts and beliefs.

3 Session Package: $397