one of a kind you podcast

One Of A Kind You Podcast

Explore Kim’s blog for real, heartfelt reflections on healing emotional freeze, mindset burnout, and trauma. Tools to help you show up bravely.

Kimberly Keane Kimberly Keane

Beyond the Buzzwords: Unmasking ‘Intellectualizing’

In this episode, we delve into the growing use of the term "intellectualizing" in coaching and healing spaces by exposing how this buzzword, along with concepts like "somatics," is often wielded to make individuals question their healing journey and to promote programs or solutions that promise transformation. We explore why understanding the real reasons behind intellectualizing is key to challenge the notion that analyzing trauma is inherently wrong or blocking true healing, and how genuine progress comes from breaking old patterns, not just adopting the latest healing trends. 

Tune in for a thought-provoking look at what it really means to heal, and why the answers may not be found in the most popular advice.

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