Embody Your Inner Goddess: A Guided Journey to Radical Wholeness with Lauren

In this week’s episode, I chat with Lauren, she’s an author, mom, and yoga teacher.

She talks about her childhood with an upbringing in an evangelical Christian family, her achievements, struggles with burnout, self-harm, and self-discovery.

As she embarked on a journey to let go of the ‘good girl’ programming that came with her upbringing and overcome an eating disorder, she discovered the power of yoga. 

Throughout her healing journey, her yoga practice brought forth so many lessons and allowed a deep connection with herself. As she connected more with herself, she began tapping into her sacred feminine energy and a different spiritual perspective.

One day while taking her daughter for a walk, she had an intuitive nudge to write a book. She shares daily practices to make self-growth and discovery more accessible. 

Listen to find out more about Lauren’s book and her healing experience.

Connect with Lauren:

Website: https://www.laurenleduc.com/embody-your-inner-goddess-book

Instagram: https://www.instagram.com/iamlaurenleduc

Connect with Kim: 

Free, Virtual Tap Away the Stress Workshop on 12-21 at 6:30pm EST- https://kimvkeane.newzenler.com/live-webinar/december-eft-workshop/register

Instagram - https://www.instagram.com/kimvkeane/

Facebook - https://www.facebook.com/kimvkeane

Email - kim@kimkeane.com

If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don’t hesitate to reach out!