one of a kind you podcast

One Of A Kind You Podcast

Explore Kim’s blog for real, heartfelt reflections on healing emotional freeze, mindset burnout, and trauma. Tools to help you show up bravely.

Kimberly Keane Kimberly Keane

It’s Not Procrastination — It’s the Business Freeze

In this episode, Kim Keane explores the deep-rooted fear of being seen and how it often stems from past experiences and childhood moments of shame or embarrassment. Kim shares her own story of a high school talent show gone wrong and discusses how such events can shape our nervous system’s response to visibility, leading to procrastination and self-doubt. She explains that these reactions are not failures, but protective mechanisms. 

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