Discovering Another Spiritual Tool

In this episode, I share about a Native American Medicine Wheel class I participated in and how the information that was learned gave me additional insight and awareness into who I was as a person. This was so important for me because this was at a time when I was so desperate to learn about myself and why I was the way I was since I felt like I lost myself. I lost myself in my motherhood journey but also in my journey of healing. 

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Breaking the Cycle

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Staying Motivated in the New Year