You’ve read the books. Taken the courses. Made the vision board.

you know what you’re supposed to do… but fear keeps stopping you cold.

This blog is here to help you move anyway.

Through honest reflections, mindset shifts, and empowering tools, I offer support for the part of you that’s ready to rise—even when your doubt tries to hold you back.

You don’t need to be “more” of anything. You just need to reconnect with the power that’s already inside you. Let’s break through the fear, one brave step at a time.

Kimberly Keane Kimberly Keane

Stop Running Away: The Real Work Begins When the Vacation Ends

THow many times have you told yourself, "I just need a vacation"? It's a go-to line for many of us dealing with life's stress and challenges. I’ve heard it from my clients for years. But being completely honest—a vacation isn’t a magic fix, and we both know it, right?

While vacations are awesome for a short-term break –and maybe a sexy tan– they're not solving the underlying problems that made you run away in the first place. It’s easy to blame others when things don’t change after you come back. "I took time off, I relaxed, so it’s not my fault things are still bad." Well, I hate to break it to you but, even if the initial situation that was stressing you out was not necessarily your responsibility, the aftermath after avoiding it will be. It’s actually up to everyone involved to do the hard work of addressing the root causes before it becomes an unmanageable nightmare.

Instead of running away, let's face things head-on. It might mean awkward conversations, dealing with anger or frustration, maybe even some tears. But this is how we grow and find real solutions like real, very aware and responsible adults. Avoiding problems only leads to a never-ending cycle of stress and escape and that's exhausting.

Read More