You’ve read the books. Taken the courses. Made the vision board.

you know what you’re supposed to do… but fear keeps stopping you cold.

This blog is here to help you move anyway.

Through honest reflections, mindset shifts, and empowering tools, I offer support for the part of you that’s ready to rise—even when your doubt tries to hold you back.

You don’t need to be “more” of anything. You just need to reconnect with the power that’s already inside you. Let’s break through the fear, one brave step at a time.

Kimberly Keane Kimberly Keane

From Over Explainer to Calm Communicator: My Journey and How You Can Do It Too

Over-explaining is not something we do consciously and could be because of a few key reasons, most of them related to deeply rooted past trauma or childhood trauma.


If you’ve gone through it or you’re a compulsive over-explainer, you definitely know how bad it feels and probably just want to stop doing it. Please come with me to learn why it happens and how to prevent it forever. 

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