In a world that is constantly pulling us in multiple directions, finding true inner peace and personal growth can seem like an impossible journey. But what if the key to making the changes lies within a simple yet powerful practice of gratitude, self-awareness, and spiritual healing? 

Today, we're diving deep into the transformative path of spiritual discovery through the insights from spiritual healer Rachel Garrett's remarkable journey.

This week on the podcast, I had the pleasure of chatting with Dr. Kelly Baron, host of The KellFire Show and co-founder of Tempesta. Kelly is on a mission to shatter taboos, defy stereotypes, and empower women on their menopause journey. As someone closer to that journey myself, I was excited to have her as a guest. Here are the highlights of our discussion!

Life’s challenges can often make us feel isolated and disconnected. However, by exploring and defining your own spirituality, you can find a sense of connection, support, and inner peace that will stick with you during the toughest times of your future. Whether through traditional religious practices or holistic modalities, the journey to discovering what spirituality means to you is incredibly personal and powerful. Embrace the path that resonates with your soul and allows you to nurture your spirit!