You’ve read the books. Taken the courses. Made the vision board.
you know what you’re supposed to do… but fear keeps stopping you cold.
This blog is here to help you move anyway.
Through honest reflections, mindset shifts, and empowering tools, I offer support for the part of you that’s ready to rise—even when your doubt tries to hold you back.
You don’t need to be “more” of anything. You just need to reconnect with the power that’s already inside you. Let’s break through the fear, one brave step at a time.
Intellectualizing Trauma vs. True Healing: What Coaches Don’t Tell You!
If you’ve been navigating the labyrinth of modern healing and personal development, you’ve likely encountered a new, frequently deployed buzzword: "intellectualizing."
Coaches and healers are using this term to convince people that they are "stuck" in their healing journey, or that their analytical approach is somehow preventing them from feeling their emotions and taking action.
It’s not the word itself that bothers me; it’s the manipulation, the shame, and the underlying lie behind it.
Discover how ‘intellectualizing’ and other healing buzzwords are used by coaches, and learn the truth behind trauma recovery, somatic practices, and finding genuine healing.